>> This book will teach you self-defense in no time! While martial arts lessons teach disciplined thoughts and movements, most come up short when it comes to self-defense and survival in brutal, real-world attacks. Patterned, choreographed techniques are often useless amid the chaos and random activity that occur during life-and-death fights. Attack Proof presents a proven personal protection system for anticipating and fending off even the most brutal assaults. It’s based on the insights, real-world experiences, and forensic research of John Perkins, a New York cop and teacher of hand-to-hand combat instructors in the military and on police forces. The book provides a wide selection of tactics and principles to use for self-protection in potentially life-threatening situations. |