>> A must-have for all martial arts enthusiasts, the Long Life Health Bar is a weapon, a massage tool, a Taiji guide, a muscle developer, a conditioning flail and more-all rolled into one! Designed and developed by Grandmaster Tu Jin-Sheng, the Long Life Health Bar is an innovative breakthrough fusing ancient wisdom with modern manufacturing. Add to that, it can be recombined into a wide variety of tools for dozens of uses, from a fighting tonfa to a crystal-bead point massage tool. Built of sturdy metal construction, the Long Life Health Bar is all the training toll you'll ever need for a well-rounded practice!